1:1 (PRIVATE) training sessions, or small group / semi-private (DUO) training sessions.
Get a customized, hands-on training experience to reach your goals, stay motivated, and master exercise form and efficiency.
Our workout sessions incorporate core strengthening, balance, cardiovascular, flexibility, muscular endurance, and strength.
In-person training: you come to us, or we come to you (travel fees apply depending on distance).
Use the Contact tab so we can connect.
Online coaching: train while traveling so you never miss a workout!
| PRIVATE TRAINING | |
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| 1 Session (50min) | $105 |
| 5 Sessions Package (50min each) | $500 |
| 10 Sessions Package (50min each) | $950 |
| SEMI-PRIVATE TRAINING (DUO) | |
|---|---|
| 1 Session (50min each) | $70 |
| 10 Sessions Package (50min each) | $600 |
| SEMI-PRIVATE TRAINING (TRIO) | |
|---|---|
| 1 Session (50min each) | $55 |
| 10 Sessions Package (50min each) | $450 |
| 30-Minute Focus Sessions (In-Person or Virtual)
These shorter sessions are perfect as add-ons between your regular workouts or when you’re short on time. We’ll target areas like mobility, corrective work, core activation, or quick strength boosters to complement your main training sessions. |
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| Single Session: $65 |
| Bundle of 5 Sessions: $300 |